Kaula Tantra Yoga Class

This is a recorded Kaula Tantra Yoga Class session for you to balance Soul, Mind and Body.

Kaula Tantra Yoga is an ancient practice that originates from the broader tradition of Tantra. It involves the integration of physical, mental, and spiritual aspects through various techniques such as postures (asanas), breath control (pranayama), meditation, and mantra chanting.

Kaula Tantra Yoga emphasizes the awakening of energy centers in the body, known as chakras, and the channeling of vital energy for spiritual growth and self-realization. It is considered a path of inner transformation and union with the divine.

I hope you can enjoy this time with me!